Do you …
Feel anxious, stressed, and out of alignment both emotionally and physically?
Always judge yourself and compare yourself to others?
Feel like you’re living in a hamster wheel, repeating old patterns and bad habits?
Try to live up to what others think you should do, be, or have?
If so, it’s time to take your power back!
You can feel lighter, more energized, free, and confident in yourself. I’ll help you get out of that hamster wheel and take your first steps onto a path with a clear destination. A life more clarity, health, wealth, intention, and quality time with those you love awaits you!
The solution is holistic and includes self care treatments like massage, meditation, essential oils, and journaling - as well as a life coach to help you along this path.
As your life coach, I will guide you into your authentic self, so you can live your truths and stop trying to live up to what others think you “ should” do be or have - because you will never find happiness by doing that!
Move Past Your Anxiety -
6 Session Package
For this six session package, we will identify your anxiety, discover its root causes, and learn tools that you can use to change your life for the better. We will use the following techniques:
Wellness Coaching: As your life and wellness coach, I will partner with you to identify your anxiety and what may be causing it. We will work together to shift your mindset, break you free from a cycle of anxiety, and reconnect your mind and body to eliminate potential physical pain caused by your anxiety.
Massage: During our massage sessions, I will focus on how your anxiety may be manifesting in physical pain. I will target specific pain points you are feeling, but maintain a focus on your whole body to ensure we achieve a holistic result.
Aromatherapy: Using doTERRA essential oils, we will utilise naturally extracted aromatic essences from plants to balance and harmonize your mind, body, and spirit.
Meditation: Meditation allows you to rest your mind, take charge of your emotions and achieve a calming state. Regular practice can help you maintain a calmer and less stressed mindset.
Reiki: A powerful healing technique, Reiki focuses on the energy field outside of your body, which is often blocked when we feel anxiety. I will help channel your energy, clear any blocks in the flow of your energy, and activate your natural healing processes.
This package includes six 90-minute sessions that must be used within an eight week time frame. The best healing results occur when you make a commitment to focus on yourself during our six-eight week experience. The aromatherapy experience requires an additional purchase of doTERRA Essential Oils.
Package Value: $1,050 for 6 Sessions
Special Package Price: $950.00 for 6 Sessions
Move Past Your Anxiety -
12 Session Premium Package
This 12 session package includes everything in the basic level package, plus six additional 30-minute phone call coaching sessions to check in on your progress throughout the program. These in-between sessions can help you change your habits more effectively.
This package includes six 90-minute sessions and six 30 minute phone calls that must be used within an eight week time frame. The best healing results occur when you make a commitment to focus on yourself during our six-eight week experience. The aromatherapy experience requires an additional purchase of doTERRA Essential Oils.
Package Value: $1,194 for 6 Office Sessions & 6 Phone Call Sessions
Special Package Price: $1,089 for 6 Office Sessions & 6 Phone Call Sessions